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High expectations

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Perfectionism can show up at any age, in any context, and for any reason! But there are core features of Perfectionism that never change: Perfectionism is always about having unrealistically high expectations of yourself that are ultimately unattainable, which causes burnout and exhaustion. You try and try but never get to the finish line. Perfectionism is the enemy of self-love, trust, and confidence because you become your worst critic, judging your every move, mistake, or flaw. Front End Perfectionism, Perfectionism Aesthetic, Perfectionism Art, Perfectionism Quotes, Overcoming Perfectionism, Dbt Therapy, Show Up For Yourself, Uc San Diego, Perfectionism Overcoming
Front End Perfectionism
Perfectionism Aesthetic
Perfectionism Art
Perfectionism Quotes
Overcoming Perfectionism
Dbt Therapy
Show Up For Yourself
Uc San Diego
Perfectionism Overcoming

Perfectionism University

Perfectionism can show up at any age, in any context, and for any reason! But there are core features of Perfectionism that never change: Perfectionism is always about having unrealistically high expectations of yourself that are ultimately unattainable, which causes burnout and exhaustion. You try and try but never get to the finish line. Perfectionism is the enemy of self-love, trust, and confidence because you become your worst critic, judging your every move, mistake, or flaw.

Making Fun Of Insecurities, Dealing With Perfectionism, Fear Of Making Mistakes, Rumination Quotes, Self Doubting, Perfectionism Aesthetic, Perfectionism Art, Making Mistakes Quotes, Perfectionist Aesthetic
Making Fun Of Insecurities
Dealing With Perfectionism
Fear Of Making Mistakes
Rumination Quotes
Self Doubting
Perfectionism Aesthetic
Perfectionism Art
Making Mistakes Quotes
Perfectionist Aesthetic

Perfectionism University

I know it is cliche to say “been there, done it,” but believe me when I say I talked the talk and walked the walk. Like most of you, my relationship with perfectionism kickstarted in adolescence. It went unnoticed and often welcomed; after all, who would complain of having a teen who gets straight As and doesn’t cause much trouble. I didn’t realize how much my perfectionism would be amplified when I moved to the States two weeks before my 15th birthday. Many years spent fitting in, making…

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