Heart healthy recipes

It doesn’t matter which diet or wellness plan you’re following: eating heart-healthy foods is beneficial to your overall health. In addition to reducing your risk of heart disease, these foods help lower your blood pressure and keep your cholesterol in check.

A well-balanced cardiac diet can support your heart health by providing essential nutrients while also being delicious and satisfying.

Yes, eating healthy can be delicious. With these heart-healthy dinner recipes, you can enjoy tasty meals that are also good for your heart.

Add these to the weekly dinner rotation, and you won't be sorry.

Juicy blueberries, warm cinnamon, and wholesome oats make this blueberry baked oatmeal the ultimate cozy, make-ahead breakfast!

These flavorful and nutritious casserole dinner recipes are packed with inflammation-fighting foods for a heart-healthy eating pattern. Recipes like our Creamy Chicken, Mushroom & Spinach Skillet Casserole and Eggplant Tortilla Casserole make for a delicious and nourishing meal that will help you feel your best.

Healthy Sesame Chicken with green beans and rice – a quick, easy, and delicious dinner made with lean chicken breast, coconut aminos, and a flavorful sesame

Check out this list of 10 heart-healthy snacks that will not only keep you satisfied and energized between meals, but are also tasty and convenient.

This flavorful chicken skillet recipe combines garlicky chicken and tender vegetables to make a delicious yet nutritious dinner that is ready in 30 minutes.

Looking for foods that can help unclog your arteries? Learn about the top 13 foods that can naturally help improve your heart health.

These easy dinner recipes that are heart-healthy are filled with omega-3 fatty acids, lean protein, and healthy fat. Not to mention those tasty whole grains!

Keeping your heart healthy and eating delicious things should not be mutually exclusive.

This week-long high-blood pressure meal plan, created by a dietitian, is a delicious way to keep your blood pressure in check and your heart healthy.

A cardiac diet is a heart-healthy diet that lowers the high death rate from cardiovascular diseases, such as coronary heart disease, heart attack and stroke. Th

This recipe is a low fat healthy version of Chicken Enchiladas but doesn't sacrifice flavor! Imagine cheese drippings flavored with chilies and cilantro!

Enjoy a heart-healthy dinner with these delicious pasta recipes. These dinners are packed with hearty protein and nutritious vegetables like broccoli and spinach. Plus, each recipe is low in sodium and saturated fat, so it's easy to follow a heart-healthy eating pattern.

A skillet-toasted bread crumb topper provides buttery crunch to this homemade mac and cheese from Gina Homolka.

This list of 30 heart-healthy Mediterranean diet dinner recipes are a satisfying way to get healthy and stay healthy.

This easy honey garlic chicken recipe is a delicious weeknight dinner recipe that's packed with flavor and is ready in just 20 minutes!

You'll want to build tonight's dinner around these deliciously healthy soups—from brothy stews to rich chilis and creamy bowls, there's something for everyone. Each of these soups sticks to lower quantities of saturated fat and sodium, so you know every bite is flavorful and heart-healthy.