Health facts

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16 Reasons Why You Just Can’t Negate the Health Benefits of Walking Daily - Infographic Benefits Of Walking Daily, Walking Daily, Health Benefits Of Walking, Calendula Benefits, Fruit Health Benefits, Benefits Of Walking, Lemon Benefits, Stomach Ulcers, Coconut Health Benefits

If you’ve been wondering (and worrying) whether your daily brisk walk is really worth it and have been receiving ‘friendly’ advice that your time is better spent working out at the gym, relax! Yes, gym workouts are great, but your walk is equally worthwhile whichever way you look at it – it’s an amazing whole-body workout that boosts your physical, mental and emotional health! This infographic highlights 16 important and indisputable reasons for why walking is a great idea. So, keep walking…

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Why Am I Craving Sunflower Seeds? - Love, Home and Health Idee Pasto, Naturopathic Doctor, Lose 40 Pounds, Idee Pasto Sano, Lose 50 Pounds, Health Info, Home Health, Health Remedies, Food Cravings

One of the questions we receive most often at Love, Home and Health is, "What does it mean if I'm craving sunflower seeds?" We talked about cravings in "If You Crave This - Your Body is Lacking This", but we want to specifically respond to the craving of Sunflower seeds because evidently a LOT of people are dealing with this...

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