Gym ball

There are so many exercises you can use a stability ball for, so check out follow-along workout videos using this fitness tool!

The GoFit Core Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Core Stability Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment and posture. The ball total body workout is very…

The hanger allows you to save a lot of space in your club and helps you keep it tidy. One ball hanger fits 3 balls - check GIPARA

Athletic woman sitting on a gym ball on gray background

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About this item Incorporating balance-centric exercises into your workout enables your muscles to work harder to stabilize your body Multi-functional piece of equipment that can be used in a range of activities from group training and personal use to dance/art events and horse training Allows for a wide range of exercises to improve balance, coordination, flexibility and stabilization; Activate more muscles with each move and burn more calories Phthalate and BPA free; Made from durable…