Fregola recipe

Fregula (fregola) with cremini mushrooms, caramelized shallots and Parmesan cheese is a hearty and delicious vegetarian recipe for dinner.

What is fregola? you ask. I once pronounced it FreJOLA and was politely corrected by a waiter from Sardinia. He said nicely "it is FRAY-...

Odysea feta cheese and olive salad recipe with Fregola Sarda by Rustichella - a regional pasta, originating from Sardinia.

Craving pasta salad? Make this any-season fregola recipe with kale and herb pesto.

These fregola pasta recipes bring a taste of Sardinia, Italy to your table. From veggie pasta to meat pasta to stew, savor the flavors of the Mediterranean in these dishes.

Take a trip to Sardinia with this traditional Fregola Pasta! I've paired these tiny pearls with a classic pomodoro sauce and pecorino cheese

Let's explore the interesting world of Sardinian fregola, covering how it's made, its variations, storage, popular recipes, and more.

Fregola Sarda Pasta Recipe with Zucchini and Cheese- Indulge in the ultimate Italian-inspired delight with our irresistible Baked Fregola Sarda Pasta with Zucchini and Cheese!

Sometimes called Sardinian couscous, fregola lands somewhere between a [grain](https://www.masterclass.com/articles/all-about-grains-21-types-of-grains) and a [pasta](https://www.masterclass.com/articles/gordon-ramsays-homemade-pasta-dough-recipe), with a nutty flavor and irregular texture that’s all its own. Use it where you would [couscous](https://www.masterclass.com/articles/how-to-cook-couscous-tip-techniques-and-an-easy-recipe) or orzo, adding a toasted dimension to hot and cold side…

In Sardinia, rustic saucy fish stews are commonly served with fregola, simmered golden nuggets of toasted semolina, hearty and satisfying. A relative of couscous, fregola arrived by ship from nearby Tunisia, became popular and melded into the local cuisine long ago. The little round pellets are the size of a peppercorn, or a bit larger. When cooked, they have a pleasant, slightly chewy texture. Traditionally, fregola is used in vegetable soups as a way to add substance; prepared like a juicy…