Facial workout

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Parmita katkar on Instagram: "💁🏻‍♀️AEIOU 💪👄 Dive into these targeted exercises designed to amplify the range of motion in your jaw, cheeks, mouth, lips, and the entire facial periphery! 🌟 🤩   🧏🏻‍♀️When doing these exercises, it is important to move your jaw far out in each direction until you feel the muscles stretch.   🚨🗣️You shouldn’t feel any pain, only a strong stretch.   🔄 Practice these movements EACH 5-10 times to warm up facial muscles before a face workout routine.   Have you tried my “21 Day face Yoga Mastery program” yet❓  💥 🤔 Can you tell between the two versions you saw in this video, which version would be applicable for a heavy face and which one for someone with a less facial fat?  O! yes there is a variation in exercises for faces with different goals! 🙌👀  # V Line Jaw Exercises, Exercise Face Muscles, Parmita Katkar Face Yoga, Daily Face Yoga Routine, Best Face Exercises, Mouth Exercises Facial Yoga, Jo Line Face Exercise, Cubby Cheeks Exercise, Face Yoga Routine

Parmita katkar on Instagram: "💁🏻‍♀️AEIOU 💪👄 Dive into these targeted exercises designed to amplify the range of motion in your jaw, cheeks, mouth, lips, and the entire facial periphery! 🌟 🤩 🧏🏻‍♀️When doing these exercises, it is important to move your jaw far out in each direction until you feel the muscles stretch. 🚨🗣️You shouldn’t feel any pain, only a strong stretch. 🔄 Practice these movements EACH 5-10 times to warm up facial muscles before a face workout routine. Have…

Shelly Marshall on Instagram: "I’m a former nurse injector and I was able to completely wean myself off injections using these natural face lifting techniques. 

Start with these poses - In fact, if I had to do just one face yoga sequence for the rest of my life it would include just these 4 poses! 

Face Yoga uses a combination of stretches, poses and facial expressions that lift and sculpt the face while smoothing fine lines and wrinkles. 

It costs ZERO dollars, you can do it anywhere, any time, and with consistency, it truly produces beautiful, natural results. 

You can even learn these poses if you currently have injectables, as they can help to prolong the effects (and may even produce better results over time). 🙌🏻

Learn more poses and facial workouts in my super easy to follow c Filler Inspiration, Poses Face, Facial Fitness, Face Lift Exercises, Scrub Face, Face Exfoliator, Nurse Injector, Facial Massage Routine, Chin Exercises

Shelly Marshall on Instagram: "I’m a former nurse injector and I was able to completely wean myself off injections using these natural face lifting techniques. Start with these poses - In fact, if I had to do just one face yoga sequence for the rest of my life it would include just these 4 poses! Face Yoga uses a combination of stretches, poses and facial expressions that lift and sculpt the face while smoothing fine lines and wrinkles. It costs ZERO dollars, you can do it anywhere…

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