Face exercises to slim face gua sha

How to lose face fat; stay hydrated, face exercise with jade roller or gua sha, use good skincare, get 6-7 hours of sleep per night.

Liz Wadden | Face Yoga Specialist on Instagram: "Gua Sha 101 Tutorial Ready to sculpt and glow? Follow my simple Gua Sha instructions and watch your face transform! Consistency is key to achieving that beautifully sculpted look. Comment “GUA SHA” for my gua sha set of choice! #GuaSha #BeautyRoutine #SculptedSkin #Skincare #glowup #faceyoga #firmerskin #brighterskin #lymphaticdrainage"

46K views · 1.1K likes | Sarah Fraggis on Instagram: "How to slim your nose with gua sha. This is one of my favorite benefits of gua sha. Have you ever noticed when you have a cold, or if you've been pregnant you feel like your nose looks larger? That is because fluid builds up in the sinus region and puffs up your nose. Clearing out your sinus region with guasha is not only going to slim your nose but, also help you breathe better! Gua sha is where health and beaut combine! Grab…

Sarah Fraggis on Instagram: "Slim the chin and snatch the jawline!! If you've seen gua sha transformations, then you know the benefit it has on the double chin and jawline region These at home facial techniques will blow your mind with consistency Save this video, follow this routine 3 times a week and track your results! Especially if you are someone who had allergies and congestion which can lead to excess fluid build up. Everything I'm using and more tutorials can be found at…

Wildling Beauty on Instagram: "Facial gua sha is a technique derived from from Traditional Chinese Medicine. It releases tension and stagnation from the tissues and increases the flow of fresh, nutrient rich blood and Qi to the face. • 👉🏽 Begin with a clean face 👉🏽 Apply @wildling_beauty Empress Tonic and Oil (formulated for facial gua sha) 👉🏽 You’re ready for gua sha with the Empress Stone - made from Bian stone, containing over 40 trace minerals, and has an edge to hug every plane…

Yuri Lee on Instagram: "Gua Sha full tutorial🤍 Using @medicube_global_official deep vita c capsule cream💛 #guasha #guashatutorial #guasharoutine #tutorial #facemassage #lymphaticdrainage #antiaging #selfcare"

Sarah Fraggis on Instagram: "Say goodbye to your double chin with the amazing advantages of gua sha and facial cupping! 🪄 These techniques can enhance circulation and minimize fluid retention, helping to shape and define your jawline for a more contoured look. I've been really impressed with the results! And when you incorporate facial cupping? The transformation is remarkable! Now it's your chance to give it a try! You can find all the products I use and detailed tutorials at…

ladiesdoe © 𝐁𝐞𝐚𝐮𝐭𝐲| 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬| 𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧 on Instagram: "Benefits of Gua Sha Facial ⤵️ • Improves skin tone and texture ✨ • Reduces puffiness and dark circles 🌚 • Relaxes facial muscles 💆🏻‍♀️ • Boosts collagen production 🌱 • Unclogs pores and reduces acne ✅ • Reduces inflammation and rosacea ⚕️ • Reduces stress and promotes relaxation👇🏻 How to Do Gua Sha Facial ⤵️ • Cleanse your face and pat dry.🌀 • Apply a facial oil or serum. 💕 • Hold the Gua Sha tool at a…

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Face fitness meditation for every part of your face #facefitness #facefitnesschallenge #selfmassagetips #facemassage #sefcareroutine #faceyogaexercises. Elvin Dick · Original audio

Fumiko Takatsu • Pro Age Leader on Instagram: "Lifted cheeks loading… and trust me, you’ll really feel the burn with this one! 😮🔥 Ever wondered what Face Yoga can do for your skin and facial muscles? Now's your chance to try it for yourself! We’ve got a free Full-Face class that will guide you through the poses and help you feel the magic. It's an incredible way to naturally tone, lift, and rejuvenate your face! Drop a "YES" in the comments below, and I’ll send you the link to join. Your…

Sarah Fraggis on Instagram: "Morning or Night Gua sha routine ? All you need to know ❤️ Everything I'm using and full tutorials can be found at filterlessera.com Xo- Sarah #guasha #guashatutorial #skincare #facial #athomefacial"

What edges are used for parts of the face: Gua Sha Edition! Was this helpful? Any requests for Gua Sha tips? Comment GLOW & we’ll message you our...

Sarah Fraggis on Instagram: "Reduce your smile lines and jowls with Gua Sha and cupping! Release tension, stimulate collagen production and create circulation! ✅Save this video and get started on your routine with me. Everything I’m using and full facial tutorials can be found at filterlessera.com Xoxo- Sarah #smilelines #guasha #peptides #skincare #antiaging #glow #guasha #facials #skincare"