Face and neck yoga

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Shelly Marshall on Instagram: "I’m a former nurse injector and I was able to completely wean myself off injections using these natural face lifting techniques. 

Start with these poses - In fact, if I had to do just one face yoga sequence for the rest of my life it would include just these 4 poses! 

Face Yoga uses a combination of stretches, poses and facial expressions that lift and sculpt the face while smoothing fine lines and wrinkles. 

It costs ZERO dollars, you can do it anywhere, any time, and with consistency, it truly produces beautiful, natural results. 

You can even learn these poses if you currently have injectables, as they can help to prolong the effects (and may even produce better results over time). 🙌🏻

Learn more poses and facial workouts in my super easy to follow c Filler Inspiration, Poses Face, Facial Fitness, Face Lift Exercises, Scrub Face, Face Exfoliator, Nurse Injector, Chin Exercises, Facial Massage Routine

Shelly Marshall on Instagram: "I’m a former nurse injector and I was able to completely wean myself off injections using these natural face lifting techniques. Start with these poses - In fact, if I had to do just one face yoga sequence for the rest of my life it would include just these 4 poses! Face Yoga uses a combination of stretches, poses and facial expressions that lift and sculpt the face while smoothing fine lines and wrinkles. It costs ZERO dollars, you can do it anywhere…

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Face Prana by Snehja | Your Face Yoga + Health Coach on Instagram: "A lot of my clients tell me that neck related issues like neck lines, turkey neck, etc affect their confidence.  Here is 1 simple exercise that can help you solve all these issues. ‼️💯  This exercise works by strengthening and toning the neck muscles, which can lead to a more lifted and defined appearance.   It targets the fat deposited under the chin and around the neck, helping to reduce a double chin and other signs of excess fat.   So, practice this twice a day and live with confidence ✨🥰  If you found this helpful, follow for more such tips ☺️  #faceyoga #faceprana #facepranabysnehja #faceyogaexercises #faceyogaroutine #necklines #neckfat   [Face yoga, Face yoga for all, Face Prana, Face Prana by Snehja, Face yoga e Reduce Neck Fat Exercise, Face Yoga Neck, How Lose Neck Fat Fast, How To Reduce Neck Lines, Face Yoga For Double Chin, Neck Exercises For Women, Face Fat Exercises, Lines On Neck, Neck Strengthening Exercises

Face Prana by Snehja | Your Face Yoga + Health Coach on Instagram: "A lot of my clients tell me that neck related issues like neck lines, turkey neck, etc affect their confidence. Here is 1 simple exercise that can help you solve all these issues. ‼️💯 This exercise works by strengthening and toning the neck muscles, which can lead to a more lifted and defined appearance. It targets the fat deposited under the chin and around the neck, helping to reduce a double chin and other signs of…

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