Eyfs mindfulness activities

These breathing bracelets are a great activity for those who need a hands on technique to calm down. Breathing bracelets help you remember to slow down and breathe during stressful or overwhelming situations. This approach is a great way to help your children to be mindful of their emotions.You will need:Pony BeadsPipe Cleaners They each

These beautiful and fun crafts for kids are a great way to practice mindfulness and focused attention. For kids of all ages!

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Early years staff and reception teachers have been working extremely hard over the last few weeks preparing settings ready for children to return in June. I know for many this has been a hugely str…

Everyone feels a range of emotions. Give children strategies to understand and regulate them with this collection of 53 Mindfulness Activities