Emotional regulation crafts

Helping kids understand and regulate their emotions through arts and crafts is a fantastic way to promote self-regulation needs while fostering emotional intelligence and well-being. So, here are 12 self-regulation crafts designed to help kids express themselves artistically and navigate the colorful world of feelings.

Worry Group Art Activity: Help your students in worry group personify their worries by making a worry monster with watercolors and deep breathing!

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

a quick and simple calming strategy craft to teach students about deep breathing.

A Jar Full of Feelings is a visual sensory regulation activity to help children recognize and respond appropriately to their feelings.

Looking for ways to nurture your preschooler's social and emotional skills in 2024? I've got you covered! Explore 30+ fun activities that promote emotional regulation, communication, and friendship building, all with calming strategies to help navigate big feelings.

A big part of what we do with children is teach them safe and appropriate ways to cope and express themselves. We aren’t born knowing how to walk and we also aren’t born knowing how to …

Emotional regulation involves recognising emotions, using language to express feelings, learning to calm oneself down in the face of overwhelming emotions, and learning to treat others with kindness and empathy. And these are skills and behaviours that need to be learned. Toddlers and preschoolers are learning so much about themselves and their place in the...

Deep breathing is a great first calming strategy to teach to kids because it's always with them. They can do these simple breathing exercises in the classroom, home, or out. Try these six fun exercises to help kids find calm using their own bodies.

We was talking aboyt feelings with my kiddos all this week It is a great theme to teach them what they should do when they have an emotion that they cannot control, we read books and this was one of the crafts we did

Fun, easy, low prep, social emotional craft for toddlers and preschoolers! Teaches children to identify emotions!

Need effective emotional regulation activities for kids? Is your child struggling w big emotions, thoughts, feelings, & behavior? Read this!

Skills Building: I Am Enough (PK-2) Written by Grace Byers and Illustrated by Keturah A. BoboTEKS: Reading K.5(E); 1.6(E); 2.6(E); 3.6(E); 4.6(E); 5.6(E)Pre Reading QuestionsHave you ever felt like you weren’t good enough or felt bad about yourself?Is there anything you can do to make yourself feel better when you think this way?Think of one

Anger Buttons Printable.pdf - Google Drive

Make a worry monster! Help kids manage worries with this worry group counseling curriculum activity. These worry activities are perfect for elementary school counseling groups. These worry lessons for kids will help students understand worry and build coping skills to deal with their worry. These activities are perfect for individual counseling sessions or small group counseling sessions to help kids manage worry. -Counselor Keri

I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

Teach preschoolers how to express and handle those big feelings in healthy ways with this awesome list of activities all about emotions. Simple to do at home!