Emotional regulation activities for kids

Kids need mindfulness just as much as adults do, if not more! These mindfulness activities will help them learn how to be in control of their emotions and react better in difficult situations.

Kids who have big feelings can be really hard to calm down. The reason is usually because they haven't developed self-regulation. Free Refrigerator Sheet!

Helping children understand and express their emotions is critical to their emotional development. By using fun and interactive activities, ...

Helping kids understand and regulate their emotions through arts and crafts is a fantastic way to promote self-regulation needs while fostering emotional intelligence and well-being. So, here are 12 self-regulation crafts designed to help kids express themselves artistically and navigate the colorful world of feelings.

I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

Looking for self-control activities for kids? We’ve rounded up 30 of our favorite games to help children develop appropriate social skills and behavior management strategies both at home and in the classroom. Perfect for early childhood and beyond, these

Looking for ways to nurture your preschooler's social and emotional skills in 2024? I've got you covered! Explore 30+ fun activities that promote emotional regulation, communication, and friendship building, all with calming strategies to help navigate big feelings.

Use these emotional regulation games to teach the Zones of Regulation or any emotional regulation curriculum.

You'll find here a list of 15 fun and engaging activities to teach emotions to kids 4+. You can try these activities when your child has negative self-talk, is defiant and even aggressive, has tantrums and meltdowns. #socialemotionallearning #emotionalhealth #gentleparenting #meltdowns #tantrums #teacher #school #preschoolactivities #backtoschool #schoolcounselor

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

A fun and friendly worksheet to gently help kids learn to identify and manage their feelings - FREE download

Activity pack of "Helping Kids Identify Emotions" includes engaging worksheets to explore BIG feelings in a fun, visual & interactive way!

Worry Group Art Activity: Help your students in worry group personify their worries by making a worry monster with watercolors and deep breathing!

Self regulating activities for preschoolers to help them calm down at school, home or daycare! Help your child with activities.

Need effective emotional regulation activities for kids? Is your child struggling w big emotions, thoughts, feelings, & behavior? Read this!

Help teach children to process their big emotions using journal writing. This helpful list will let children recognize and interpret their emotions.