Emotional freedom technique (eft)

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Does EFT Tapping Work? Although Gary Craig is credited with the invention of Emotional Freedom Techniques, the ideas that are behind the process of EFT tapping have been around for centuries.

EFT, or Emotional Freedom Technique, or “tapping” is a great healing modality that many people don't really know about. How do you do EFT? Simply, it’s finger tapping on certain points of your body while saying phrases, depending on what the issue you want to work on.

Emotional Freedom Techniques (EFT) tapping guide - How to use EFT to help you in all areas of your life. Release blocks and feel great.

Hundreds of free EFT tapping scripts - Emotional Freedom Techniques

A simple technique to dispel fear, anxiety, grief - any emotion we are struggling to let go. And feel the effect this has on autoimmune symptoms as well.

Emotional Freedom Techniques, EFT scripts to help you feel worthy of the life you want. Includes 3 different EFT sessions with script examples.

Some studies have shown that our four to five-pound brain can use as much as 25% of our energy over the course of the day. That's the reason why when you're in a class and you're learning something new and it's making you think really hard. At the end of it, you can feel like you just ran a marathon because you're exhausted because you use so much energy in that particular process. Exhaustion Kills Momentum eft tapping picture| eft tapping | eft tapping order |Tapping eft how to use

Tapping, or EFT, stands for Emotional Freedom Technique. It’s a very powerful tool that I use almost every single day to help me regulate my emotions. The best is that it’s free and easy to do on your own. So, here’s how to tap for your emotional health. #emotions #emotionalhealth