Dopamine cleanse

Anything that is giving you instant pleasure and itself is creating an idea of pleasure more than ease of work, you need to get that shit away! The instant pleasures be it to your MOUTH, POSTURE AND…

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I’m going on a dopamine detox. In this post I share why I’m personally going on a “dopamine detox” for my ADHD and mental health and how I’m doing it. Feel free to join along.

Psychologists say we all need to “Detox” Dopamine–Here’s what you need to know.

Hi, my name is Jason and I did a 1-day Dopamine Fast last December 26. This article will be about my experiences, thoughts, advice, tips, and how to do it correctly. I will also make sure suggestions as I think you could do it with an easier method. However, this dopamine fast really brought me

Check out the who, what, where, why, and hows of doing a dopamine detox. We have so much more control of our mind than we realize. A dopamine detox can help you develop happiness in your life again without distractions! Have a beautiful day! #dopaminedetox #naturalhealth #mentalhealth #mindfulness

Embarking on the path to addiction recovery can be daunting, but 🌿 nature offers us a powerful ally in the form of herbal remedies. If you’ve ever wondered why addictions are such hard things to kick, it’s because dopamine can signal to the brain that pleasurable feelings and their resulting rewards are part of our very survival!

(brilliant infographic from @holisticrianna) Welcome to Episode 25 of the School of Intention Podcast! Dive into the world of dopamine and discover how to quit cheap habits, Feng Shui your life, and overcome burnout. In this episode, we unravel the mysteries of dopamine, the neurotransmitter and hormone that shapes our emotions and behaviors. Learn about the pitfalls of cheap dopamine sources like social media binging and video games, and how they can lead to burnout. Dopamine optimization…

Our editor speaks to experts on how to create a dopamine menu for tough seasons of life. Find out what a dopamine menu is and how to tailor it to you.

Do you feel bloated, hangry, tired, or emotional too often? Are you being too dependent on caffeine and sugar just to get through the day? Your hormones could be to blame.

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This dopamine detox challenge will reset your mind for increased motivation and productivity, whilst decreasing urges to carry out your bad habits!

Discover the power of a Dopamine Detox! 🧠✨ Swipe to learn how this practice can reset your brain's reward system and boost your productivity. Have you ever tried a dopamine detox? Share your experience in the comments! #DopamineDetox #BookSummary #ProductivityTips #DopamineDetox #ProductivityHacks #MentalHealth #BookSummary #ReadingCommunity

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Dopamine is can make us pick up our phones to scroll through social media when important work needs to be done. The solution: a dopamine detox. Learn how to do a dopamine detox and break free from distractions.

A couple of expert dietitians share their tips for getting a lean body and maintaining weight loss after 40.

This article lists 7 uplifting teas that increase dopamine. Pleasure, reward and motivation…3 things dopamine is responsible for and 3 things we all want more of in our day-to-day lives.