Daily vagus nerve exercises

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3 vagus nerve acupressure points to stimulate yourself

Acupressure is a quick and easy way to activate the vagus nerve, which has been shown to improve physical & mental health in numerous ways and ease symptoms for a range of chronic illnesses, including fatigue and pain. Click for 3 acupressure points to quickly and easily perform on yourself at home and a full list of the benefits.

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the book cover for 7 vagus nerve exercises to help regulate your nervous system

Looking for a way to regulate your nervous system? Try these 7 simple Vagus Nerve exercises! Follow our guide and rediscover the sacredness of connection, relaxation, and wellness. Click now to get started!

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