Coconut shavings

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sangeeta khanna on Instagram: "Whenever I post about Gond Katira (gum Tragacanth) I get a lot of queries about how to soak it, how much to use and if it’s safe for all ages etc. 

First of all, there are no contraindications reported and traditionally it has been considered to be safe for everyone. It will be sensible to use a small amount when you are starting to consume it for the first time. 

This gum is great for the gut, helps in treating IBS if it’s not because of some auto-immune condition or some allergens in your food or surroundings. 

Use small amount of this gum to soak as it swells up a lot. Consumer ONLY after soaking it well. Like you can see in the pictures and video shared here, 1 tbsp of the gond Katira soaks up 300 ml water and fills up that jar, this is within an hour’ Boiling Sugar Mixture In Pot, How To Use Sanding Sugar, Natural Sugar Management Tips, How To Make Sugar Shards, How To Sift Sugar Easily, Treating Ibs, Kitchen Hacks, Gum

sangeeta khanna on Instagram: "Whenever I post about Gond Katira (gum Tragacanth) I get a lot of queries about how to soak it, how much to use and if it’s safe for all ages etc. First of all, there are no contraindications reported and traditionally it has been considered to be safe for everyone. It will be sensible to use a small amount when you are starting to consume it for the first time. This gum is great for the gut, helps in treating IBS if it’s not because of some auto-immune…

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