Clean eating restrictive

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Gut Nutritionist | Kristen on Instagram: "BALANCED MEALS FOR BETTER DIGESTION 🍳🍠🍯🍓🥑 🚨 SAVE this post so you can always refer back to it when needed! 🚨 Before you remove any foods from your diet or go on any super restrictive diets, I would make sure you are eating BALANCED meals!!  Now, what exactly is a balanced meal? ⤵️ A balanced meal includes a source of ➡️ protein 🍳, carb 🍠, and fat 🥑.  & how does eating balanced meals help with digestion? ⤵️ Well, in short, balanced meals = balan Paleo Diet For Beginners, Plant Based Protein Sources, A Balanced Meal, Quinoa Sweet Potato, Gut Health Diet, Better Digestion, Gluten Free Grains, Balanced Meals, Grass Fed Butter

Gut Nutritionist | Kristen on Instagram: "BALANCED MEALS FOR BETTER DIGESTION 🍳🍠🍯🍓🥑 🚨 SAVE this post so you can always refer back to it when needed! 🚨 Before you remove any foods from your diet or go on any super restrictive diets, I would make sure you are eating BALANCED meals!! Now, what exactly is a balanced meal? ⤵️ A balanced meal includes a source of ➡️ protein 🍳, carb 🍠, and fat 🥑. & how does eating balanced meals help with digestion? ⤵️ Well, in short, balanced meals…