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Cheer flexibility

Discover Pinterest’s best ideas and inspiration for Cheer flexibility. Get inspired and try out new things.

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Last updated 6d

To get more flexible

Stretch routine

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#workout #flexible #flexibilityexercises #flexibility #gabifuller #stretching

1.8k

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a poster showing how to stretch up and do different stretches for the lower back muscles

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Scorpion/Needle stretch!! I used my bed but you can use a couch or chair! Make sure you are breathing when doing this stretch and focusing mainly on balancing! Hope everyone has a nice day!! ∞Meg

6.7k

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