Cauliflower rice tots

Kids will go crazy for these cheesy cauliflower tots! Look for riced cauliflower in the produce department of your local grocery store to save time making these delicious treats. Plus, you can get your kids in the kitchen helping to mix these up and add them to the muffin tin before baking.

These Cauliflower Tots are easy and a delicious way to eat more veggies! The combo of cauliflower with cheese, bread crumbs and seasoning makes for the perfect veggie tot and cooks up beautifully crisp in your air fryer or oven!

Weight Watchers Cauliflower Tots - only 1 point for eight cauliflower tots with blue and purple, 2 points for green.

Crispy on the outside, cheesy on the inside, these Cheesy Cauliflower Tots are the most delicious appetizer or snack! Serve with the easy Zesty Yogurt Dip.

These crispy, oven-baked cauliflower tots offer a nutritious twist on classic tater tots. With tender cauliflower, Colby Jack cheese, and seasoned breadcrumbs, each bite is satisfying, light, and delicious—a perfect snack or side dish.

Riced cauliflower is seasoned, tossed with cheese & bacon, & baked until golden brown. These Cauliflower Tots are the ultimate appetizer!

Preheat oven to 375° F. Spray a mini muffin tin with spray oil. Mix all ingredients together well and portion amongst mini muffin tin. Bake for 20 minutes until golden brown. Serve warm with a marinara sauce or any other favorite dip. Nutrition Facts Serving Size: 72g | Servings: 24 Tots Amount Per Serving Calories […]

Low carb cauliflower tots made with six simple ingredients to keep them grain and gluten free! You'll love this easy cauliflower tots recipe for a healthy and delicious side dish or snack. A fun twist on classic tater tots that even kids will enjoy! #cauliflower #lowcarb #glutenfree #grainfree #healthysnack #appetizer #sidedish

These air fryer cauliflower tots are an easy low carb version of a family favorite! These cauliflower tots are easy to make with just 5 ingredients + spices and are ready in about 20 minutes! Serve with ranch or ketchup for dipping.