Burnout work quotes

15 Easy Self-Care Ideas to Treat Burnout - Beauty With Lily

There are many reasons you may be feeling burnout symptoms at work. Please know there are resources and things you can do to move away from these feelings and towards resilience. 🌳 #resilienthealer #mentalwellness

One of the areas I love to explore with my corporate clients as part of their burnout prevention strategies is how far they support their overachievers. It’s all too easy for high performers to become over-relied upon. To subconsciously be taken for granted and assumed to be ok. Financial rewards and promotions are great, but can miss some of the core support needed to keep high performers happy and healthy for the long term. For support contact emma@defeatburnout.com #burnout #highachiever

Here are a few tips how to be happy. Start your day happy and plan to do what makes your day fun, exciting, and fulfilling.

Quote for the day

Nawal Mustafa on Instagram: "Trying to meet everyone’s expectations without considering your own needs can quickly lead to burnout. It's important to take a step back when you're feeling overwhelmed. This pause allows you to assess what's not working and find solutions to overcome those obstacles. Love this message by @shetalkzz Take care of your mind and body. Love, Nawal ♥️"

Work-life balance is a myth. There's just life. 5 ways to take back control of it at work: 𝗪𝗵𝘆? Burnout. When work overpowers life, you burnout. Burnout… | 587 comments on LinkedIn

The Everygirl on Instagram: “If you’re feeling an emotional burnout, know that you are not alone. 2020 has been mentally exhausting for a multitude of reasons, and it’s…”

🌟 Just because you’re passionate about what you do doesn’t mean you’re immune to exhaustion! It's a common misconception that loving your work means you won't feel the weight of burnout. Remember, even the most vibrant passions need care and balance. 💖✨⁠ ⁠ How do you recharge when your love for your work starts feeling overwhelming?⁠

You deserve access to ease.✨ Many people experiencing burnout are in “survival mode”. Survival mode is the version of yourself that is put into the position to push through, moment after moment, to get through the stressful and challenging seasons of life. 💪🏾 This version of yourself works HARD. Tirelessly hard. This version of you perserveres, problem-solves and truly finds ways to overcome impossible adversities. And the truth is: survival mode and burnout are joined at the hip.💡…