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Fitness And Exercise

Flexibility Exercises

Bridge pose

Discover Pinterest’s best ideas and inspiration for Bridge pose. Get inspired and try out new things.

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Bridge Pose - The “Everything Pose” to work the lower body and stretch the neck, back and hips

Bridge pose, on the surface, seems like an “easy” pose. Early on in a yoga practice you may not think much of it, but as you practice it more and more you’ll see the subtleties that make this pose great for so many reasons. It can be adapted to many situations (and conditions) and it can be used for both a workout and a stretch.

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etu Bandhasana is a common yoga pose that derives its name from three Sanskrit words Setu, which means bridge, bandha, which means a lock, and asana which means pose. It helps in relaxing your body and stretches the muscles of your neck, chest, and back. #setubandhasana #bridgepose #yoga

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Girl with white puff sleve top and black long pants standing on a bridge. Golden necklace around her neck and a pink bracelet around her hand. She is looking to her right with one arm resting on the bridge railing. A slight smile on her face and sunlight hitting her face. Around her is the beautiful sky and a sea. She is standing on a bridge. There is a see behind her. There is a blue sky with some clouds.

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She is looking to her right with one arm leaning on the bridge railing. She is wearing a white puff sleve top with black pants. instagram: other_maria1

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Download woman doing Yoga Setu Bandha Sarvangasana Chakrasana. Yoga pose of bridge. Physical health for free

Download the woman doing Yoga Setu Bandha Sarvangasana Chakrasana. Yoga pose of bridge. Physical health 5178406 royalty-free Vector from Vecteezy for your project and explore over a million other vectors, icons and clipart graphics!

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