Beginner ab workouts at home

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Juliet Peterkin on Instagram: "Worried about your midsection? This plank workout is here to HELP‼️  The dumbbell drag works your core, obliques, upper back, lats and your glutes. You can’t get much better than that‼️  Try 5 on each side, and let me know how you did💪🏾  #ab #core #gym #happy #motivation #inspiration #cute #improveworkout #work #fitness #fitover50 #fyp #focus #backfat #abs #fitmom #journey  #strengthtraining #hiit #explore #explorepage #loveyou #trend #workout #weightlossjourney #fitover50club #menopause #absbyjuju #julietpeterkin" Lower Ab Workout With Weights, Abb Workouts For Women Beginners, Vshred Workouts For Women, Big Belly Workout, Upper Belly Fat Workout, Flat Belly Workout Fast, Weighted Ab Workout, Ab Workouts At The Gym, Lower Back Workout

Juliet Peterkin on Instagram: "Worried about your midsection? This plank workout is here to HELP‼️ The dumbbell drag works your core, obliques, upper back, lats and your glutes. You can’t get much better than that‼️ Try 5 on each side, and let me know how you did💪🏾 #ab #core #gym #happy #motivation #inspiration #cute #improveworkout #work #fitness #fitover50 #fyp #focus #backfat #abs #fitmom #journey #strengthtraining #hiit #explore #explorepage #loveyou #trend #workout…

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