Alcohol recovery

Well… we all know that alcohol isn't exactly great for your mental or physical health. I don’t need to tell you that, but here we are… Let’s see alcohol A D D I C T I O N (have to write like this due to censorship issues...smh) in a new light. Take a moment and

WebMD explores the best foods to eat during recovery, what to avoid, and healthy habits to set.

It's been 8 years that I've been in recovery and gave up drinking. It's not easy, but here's what I learned after giving up alcohol.

Dry Drunk Syndrome is loosely defined as an alcoholic who quit drinking, but still has symptoms of alcohol addiction. What are typical dry drunk symptoms?

Giving up your vices and guilty pleasures can lead to a happier and healthier life that’s full of purpose. Even though you might not see the changes day-to-day when you give up drinking alcohol, they’re very apparent to others.

Do you know someone who has an alcohol addiction? Find out how you can help and be a positive influence in their journey to be alcohol-free.