3 hour morning routine

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ISOLATION DAILY ROUTINE #home #school #schedule #daily #routines #uk

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The 20-20-20 morning routine could supercharge your day — if you have an hour to spare — 9Honey

Morning workout Set your alarm for an hour earlier and, if you use the time with clear purpose, you will completely change the trajectory of your life. That claim is the basis of the 20-20-20 morning routine developed by leadership expert Robin Sharma, who suggests we all start our day with 20 minutes of movement, 20 minutes of reflection and 20 minutes of learning. "The way you start your day powerfully shapes how productively you live it," Sharma writes. "Spend your first 20 minutes in…

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3 Hour Morning Routine