food inspo

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a white plate topped with different types of fruits and veggies on top of each other

healthy meal ideas

sourdough bread, tomatoes, figs, sweet potatoes, eggs, avocado, and blackberries

a white plate topped with a wrap and some carrots on top of each other

Struggling with Cravings While Losing Weight? 🍫🍟 Try These Low-Calorie Sweet & Savory Fixes!

Eating healthy doesn’t mean boring! 🌈 Whether you're craving something sweet like fruit & yogurt parfaits 🍓 or something salty like roasted chickpeas or air-fried snacks 🥨, you can enjoy delicious food and still stay in a calorie deficit 💪 Weight loss is about consistency — not perfection. A few simple tips: ✔️ Prioritize volume: Fill your plate with veggies and lean protein ✔️ Stay hydrated: Thirst often feels like hunger ✔️ Plan ahead: Healthy snacks on hand = fewer cravings ✔️ Balance flavors: Satisfy both sweet and salty cravings with smart swaps ✔️ Don’t fear treats: It’s what you do most of the time that matters

two slices of bread topped with tomatoes and cheese

Sommer Mad, Healthy Food Dishes, Food Is Fuel, Green Juice, Food Obsession, Food Inspo, Pretty Food, I Love Food, Food Cravings

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Garlic Parmesan Roasted Brussels Sprouts Recipe: - Ingredients: - 2 cups Brussels sprouts, halved - 2 tbsp olive oil - 2 garlic cloves, minced - 1/4 cup grated Parmesan - 1/2 tsp salt - 1/4 tsp black pepper - Instructions: 1. Preheat oven to 400°F (200°C). Toss Brussels sprouts with olive oil, garlic, salt, and pepper. 2. Spread on a baking sheet in a single layer. Roast for 20-25 minutes until crispy. 3. Sprinkle with Parmesan and roast for another 5 minutes. Serve ...