Eating protein during major weightloss helps your body bounce back... Thankfully I eat lots of it,workout and avoided EXCESS skin... I have meat to lose not skin... Happy that the 120lbs that I lost came off slow so I could tone up and lose at the same time... 45lbs to go and toning...no excuses!
Egg White Stuffed Protein Pancakes
Egg White Stuffed Protein Pancakes! Prot: 20 g, Carbs: 2 g, Fat: 1 g, Cal: 99 gluten-free, high-protein!
No-Bake Workout Bars
No-Bake Workout Bars Recipe made with whole food ingredients! #nobake #workoutbars #proteinbars