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Rip Esselstyn discusses calorie light, nutrient rich, plant-based foods as an alternative to meat, dairy, and processed foods.

Rip Esselstyn discusses calorie light, nutrient rich, plant-based foods as an alternative to meat, dairy, and processed foods.

Rip Esselstyn, www.engine2diet.com

Rip Esselstyn, www.engine2diet.com

There’s no doubt that embracing a plant-based diet and reducing your meat intake is one of the best things you can do for your health and the environment.

There’s no doubt that embracing a plant-based diet and reducing your meat intake is one of the best things you can do for your health and the environment.

Engine 2 Diet 28 Day Challenge - Introduction to Week 01

Engine 2 Diet 28 Day Challenge - Introduction to Week 01

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Rip's Big Bowl Cereal - 1T each - (Grape nuts, shredded wheat, Uncle Sam's cereal), banana, mango & fresh berries, 1T walnuts, 1/2T flax seed and 1/2c almond milk  ...@ Engine2 Diet - Rip Esselstyn

Rip's Big Bowl Cereal - 1T each - (Grape nuts, shredded wheat, Uncle Sam's cereal), banana, mango & fresh berries, 1T walnuts, 1/2T flax seed and 1/2c almond milk ...@ Engine2 Diet - Rip Esselstyn

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Plant-strong & healthy living: Rip Esselstyn at TEDxFremont  - I saw this TEDx in person, so many of my heros in one place!!!!!! Ripp just one of the hottest.

Plant-strong & healthy living: Rip Esselstyn at TEDxFremont - I saw this TEDx in person, so many of my heros in one place!!!!!! Ripp just one of the hottest.

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Real Men Eat Plants.

Real Men Eat Plants.

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Jane’s 3-2-1 Dressing from The Engine 2 Diet, by Rip Esselstyn Ingredients: 3 T balsamic vinegar 2 T mustard* 1 T maple...

Jane’s 3-2-1 Dressing from The Engine 2 Diet, by Rip Esselstyn Ingredients: 3 T balsamic vinegar 2 T mustard* 1 T maple...

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"Engine 2 Diet" Author Rip Esselstyn on National TV - YouTube

"Engine 2 Diet" Author Rip Esselstyn on National TV - YouTube

Rip's big bowl recipe for breakfast has almost all of the protein you need for an ENTIRE day and....it's VEGAN so, yes you can get all of your protein when you're vegan.

Rip's big bowl recipe for breakfast has almost all of the protein you need for an ENTIRE day and....it's VEGAN so, yes you can get all of your protein when you're vegan.

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