We combine cardio, resistance, and interval training to give you the most fat-melting workout possible. Individually, each of these forms of exercise is powerful. Combine all three... and you've got one heck of an awesome, fat-burning workout.
How to Lose 50 Pounds by Summer
Summer breezes will be here before you know it! Here’s how to lose 50 pounds by summer.
The Ultimate Fit Foods You Have Too Include In Your Diet
The Fittest Foods You Have Too Include In Your Diet - Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It
Follow me on Instagram for daily fitness motivation, inspiration and tips.