Pinterest • 世界中のおしゃれアイデアまとめ

BodyRock: Get in the best shape of your life at home for free

Day 1 is here!!! Here's the full breakdown: http://www.bodyrock.tv/2014/03/24/bodyrock-bootcamp-day-1/

BodyRock Boot Camp 21 Day Challenge Playlist - Day 1 Workout Video - by charliejames1975 (Body Rock TV) - on youtube.com

11 Stylish Alternatives to Lululemon

HIIT inpsired by Body Rock TV

3

Homemade Equalizer

bodyrock-real-time-30-day2

bodyrock-real-time-30-day2

BodyRock: Get in the best shape of your life at home for free

I'm obsessed with bodyrock.tv! I've started about a week ago and can already see and feel a huge difference the way my body feels! Here are some great workouts for abs! good luck!

906
189
3

Body

Body rock -requires buso

Bombshell Butt Workout in only 15 min.! Body Rock tv

BODYROCK.tv

BodyRock: Get in the best shape of your life at home for free

Body Rock