The pose beings when you want to get out of it! Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!
Spark Your Spirit with Baron Baptiste’s 60-Minute Power Yoga Playlist
Baron Baptiste Yoga Playlist
Baron Baptiste …
Get Ready for Liftoff with Baron Baptiste - a perfect example of humbling yoga, many planks, side crow ... Unlike some classes it didn't come easily or enjoyably. Which is exactly why I modified and stuck with it. A mind, spirit and body lesson! Sometimes it's wise to try different kinds of yoga as a way to expand both your practice and your acceptance.
"Don't teach yoga, be yoga." ~ Baron Baptiste Join us for a FREE and Live yoga practice From Kenya: Practice with Baron Baptiste and Africa Yoga Project at the Level 2 Training happening in Malindi Kenya Saturday! The Event is here: https://www.facebook.com/events/171354829712392/
Try this gentle, steady flowing sequence from Baron Baptiste to warm and open the body in preparation for meditation.
If you've ever hit any kind of physical or energetic plateau in your practice or your life, this meditation from Baron Baptiste is for YOU! "Meditation for Your Yoga Rut" is the second in a four part series done in collaboration with @lululemon athletica and will reconnect you to your inspiration and bigger vision. Click through to download your copy now!