武術の訓練

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 久々に都内で武術稽古 アンダーベースは危険地帯過ぎて逆にテンション上がった 5時間ぶっ通し ただでさえ身体バキバキなのに、完全にオワタ いつもは仲間に教える側なので、 教わる事で気付ける事が沢山 久々Oさんから顔面に良いパンチをもらう洗礼を受けたり中心使ったトラッピングのおかげで右腕がパンパンに腫れたけど得るものばっかやったなー 中心を取る事は何事に於いても大切 生きる事に於いてもね これからも日本の為、日々訓練に励む方々の味方であり指標であって欲しいと思います 今日も皆さんお疲れ様でした #武道 #中心 #中心力 #武術

久々に都内で武術稽古 アンダーベースは危険地帯過ぎて逆にテンション上がった 5時間ぶっ通し ただでさえ身体バキバキなのに、完全にオワタ いつもは仲間に教える側なので、 教わる事で気付ける事が沢山 久々Oさんから顔面に良いパンチをもらう洗礼を受けたり中心使ったトラッピングのおかげで右腕がパンパンに腫れたけど得るものばっかやったなー 中心を取る事は何事に於いても大切 生きる事に於いてもね これからも日本の為、日々訓練に励む方々の味方であり指標であって欲しいと思います 今日も皆さんお疲れ様でした #武道 #中心 #中心力 #武術

Brazilian Jiujitsu- the gentle art Teaches one to be egoless, humble, ground techniques and selfdefense

Brazilian Jiujitsu- the gentle art Teaches one to be egoless, humble, ground techniques and selfdefense

Wooden dummy. Wing Chun. Martial arts training gear and equipment

Wooden dummy. Wing Chun. Martial arts training gear and equipment

The benefits of Martial Arts #martialarts #mondaymotivation #motivation…

The benefits of Martial Arts #martialarts #mondaymotivation #motivation…

Stacey Nemour is a martial artist and flexibility coach (I think she was also the Pink Power Ranger). She's on my role model list because her career is very much what I dream of. I'm in the health and fitness world, but I'm not all about pumping iron. I'm about helping people stretch beyond what they once could, improving their craft. I don't care so much about helping you tone your arms. And it was so cool to see someone kicking ass in her own lane. Now, I know I can, too!

Get Flexible For Martial Arts Training

Stacey Nemour is a martial artist and flexibility coach (I think she was also the Pink Power Ranger). She's on my role model list because her career is very much what I dream of. I'm in the health and fitness world, but I'm not all about pumping iron. I'm about helping people stretch beyond what they once could, improving their craft. I don't care so much about helping you tone your arms. And it was so cool to see someone kicking ass in her own lane. Now, I know I can, too!

judo techniques - 40 técnicas do Gokyo Kodokan (não estão na ordem das 5 séries)

judo techniques - 40 técnicas do Gokyo Kodokan (não estão na ordem das 5 séries)

Martial arts warm-up drills for kids - Drills are a great way to make sure that you work the basics into the class so I put together a sheet of Kenpo karate drills that can be modified as necessary for any style of martial arts.

Martial Arts Warm-Up Drills for Kids

Martial arts warm-up drills for kids - Drills are a great way to make sure that you work the basics into the class so I put together a sheet of Kenpo karate drills that can be modified as necessary for any style of martial arts.

21_leg_techniques.jpg 1 534 × 3 102 pixels

21_leg_techniques.jpg 1 534 × 3 102 pixels

The Health Benefits of Training Martial Arts: Infographic - World of Martial Arts TV

The Health Benefits of Training Martial Arts: Infographic - World of Martial Arts TV

Wing chun Basic Primary Blocking techniques. #wingchun #wingchuntechniques #martial arts

Wing chun Basic Primary Blocking techniques. #wingchun #wingchuntechniques #martial arts

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