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中央アフリカ料理

Domada (Gambian Peanut Stew).  Traditionally made with either beef or chicken.  African comfort food at its best.

Domada (Gambian Peanut Stew). Traditionally made with either beef or chicken. African comfort food at its best.

Poisson Salé: Gabonese Salted Cod Stew

Poisson Salé: Gabonese Salted Cod Stew

Domoda (Gambian peanut stew) -- daringgourmet.com -- A ZImbabwean favorite, cornmeal with pumpkin, can be found here: http://www.recipelink.com/msgbrd/board_3/2004/FEB/7946.html -- The Zimbabwean recipe is vegan.

Domoda (Gambian peanut stew) -- daringgourmet.com -- A ZImbabwean favorite, cornmeal with pumpkin, can be found here: http://www.recipelink.com/msgbrd/board_3/2004/FEB/7946.html -- The Zimbabwean recipe is vegan.

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Healthy Mediterranean 7-Layer Dip Recipe will disappear in minutes at your next party!...49 calories and 2 Weight Watcher SmartPoints #vegetarian

Healthy Mediterranean 7-Layer Dip Recipe will disappear in minutes at your next party!...49 calories and 2 Weight Watcher SmartPoints #vegetarian

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Yassa Chicken The chicken is marinated with lemon and mustard for hours before it been cooked.  This sauce is popular all over West Africa, it can be found in Gambia, Guinea, Ivory coast ...

Yassa Chicken The chicken is marinated with lemon and mustard for hours before it been cooked. This sauce is popular all over West Africa, it can be found in Gambia, Guinea, Ivory coast ...

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A hearty slow cooker stew with melt-in-your-mouth tender beef chunks in creamy coconut sauce flavored with curry powder and other spices.  SLOW COOKER COCONUT CURRY BEEF STEW -  deliciousness in every mouthful!

A hearty slow cooker stew with melt-in-your-mouth tender beef chunks in creamy coconut sauce flavored with curry powder and other spices. SLOW COOKER COCONUT CURRY BEEF STEW - deliciousness in every mouthful!

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sweet chilli chicken

sweet chilli chicken

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Sweet Potato and Chickpea Stew

Sweet Potato and Chickpea Stew

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Ghana Recipe: West African Groundnut Chicken by Chef Ric Orlando - Hudson Valley Magazine

Ghana Recipe: West African Groundnut Chicken by Chef Ric Orlando - Hudson Valley Magazine

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Nigerian Suya

Nigerian Suya