When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions
Sweet Potato Corn Cakes - Sub out corn with cauli rice, and cornmeal with almond flour
One Pot Thai Peanut Pasta - Your Cup of Cake
The BEST Cauliflower Crust Pizza! More
Quinoa Patties: One of the best vegetarian meals. Can be modified for most diets and tastes!
Simple Sesame Noodles
Avocado Hummus Dip ~ So Creamy and So Easy!
Added chicken sausage and mushroom. Browned sausage first than cooked onion, garlic and mushroom. After sauce was cooked, used immersion blender to help thicken sauce and only used 1/2 the cream cheese. Served with fresh parm on top.