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Superluminal: Weird Tricks To Survive Competition Prep..I need to try this. My schedule has been nuts!

Superluminal: Weird Tricks To Survive Competition Prep..I need to try this. My schedule has been nuts!

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An example of Ingrid Romero's clean eating diet plan! Because it's from her (a professional bikini competitor- look her up!) you know it's a healthy and nutritious diet that's surprisingly easy to follow!

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12 Week Complete Bikini Competitor Diet

31 PROVEN Figure Prep DietsHow To Win Your Next Figure Competition! Training, Diets and More. | How To Win Your Next Figure Competition! Training, Diets and More.

Figure Competition Diet | CompetitionDiet.org

Jaime Baird's "off season" daily meal plan

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Motivational Figure Competition Pics | Figure Competition Training - How To Win Figure Competitions.

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Watch out

31 PROVEN Figure Prep Diets | Figure Competition Training - How To Win Figure Competitions.

7 Must-Haves For The Total Competition Package

Bodybuilding.com - 7 Must-Haves For The Total Competition Package