A contest prep timeline. What you need to do during the duration of your competition prep for bikini, figure, fitness and physique competitions.
Superluminal: Weird Tricks To Survive Competition Prep..I need to try this. My schedule has been nuts!
Bikini Contest Preparación Legs Workout - My Dream Shape!
Bikini Competition: Backstage Bag essentials
Photos, videos, and step-by-step instructions for creating your own competition bikini or posing suit
Blog filled with workouts and meal plans!! Healthy recipes that are fast and easy. An amazing transformation to bikini competitor all following her own plan
With the 12 WEEK BIKINI COMPETITION PREP PROGRAM, you will receive 12 weeks of all inclusive competition preparation. See details of this program below...
What to pack for bikini or figure competitions. A full printable checklist
My client Brittney kicked booty at her bikini competition this weekend! I'm SO incredibly proud of her.. She wanted to focus on building muscle and size up until her show so it was a fun ride seeing her prep with tons of carbs and energy! ⚡️ Her and her swolemate are just too cute aren't they? I love these Competitor/Supporter hoodies they have on! Available at ➡️ belimitlesslyfit.com!
Hey guys! So I know from personal experience that figuring out this whole competition thing can be a p.i.t.a. (short for pain in the as*) I didn't know about c