苗名の湯 杉野沢温泉 長野県 Nozawa Onsen Hot Spring, Nagano, Japan
How to escape when a person attacks you from the behind? Tai Chi Swords are recommended by Tai Chi Masters, which are on http://www.icnbuys.com/tai-chi-swords. follow back
Self defense: Krav maga tecniques.
Sumi gaeshi frontale, judo di Ronda Rousey
Krav Maga basics. You never know when Israeli military self defense techniques will come in handy. Hopefully never.
Surprise BJJ attack - submission from underneath side control - YouTube
Defense Against a Stick or Club attack.
it’s important to practice not just look. practice. #selfdefense #protectyourselves #protectblackwomen
Krav Maga Self Defense Techniques : Edge Weapons Techniques for Krav Maga
8 Self Defense Moves That Every Woman Should Know...