Get race-ready this season! 20 minute circuit from pro runner, Kara Goucher. #startinglines
Kara Goucher's core routine for stronger running and overall fitness. Use this year to kick your core into full gear! (click for full details)
Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. AMAZING women.
Eat like an Olympian: Elite runner Kara Goucher's top tips for fueling up and staying healthy. #fitnessmagazine
Kara Goucher Talks 2016: The Time is Now
Kara Goucher Motivational Running Quote "Erase from your mind that your preparation must be perfect. Hard work + dedication = a shot at your dreams. Keep believing.”
There are a million reasons why you can't. Focus on the few reasons why you can. - Kara Goucher
Kara Goucher and Lauren Fleshman. True sister heroes.
Kara Goucher. My running idol.
training, fitness, running, kara goucher, motivation, determination,