If you watched the Olympics this summer, you likely saw many Olympic athletes covered in perfectly circular red spots. On the BOC Blog, guest writer, Mackenzie Simmons, ATC discusses the process of cupping. http://www.bocatc.org/blog/athletic-trainers-in-the-news/is-cupping-the-new-fad-therapy/

If you watched the Olympics this summer, you likely saw many Olympic athletes covered in perfectly circular red spots. On the BOC Blog, guest writer, Mackenzie Simmons, ATC discusses the process of cupping. http://www.bocatc.org/blog/athletic-trainers-in-the-news/is-cupping-the-new-fad-therapy/

Check out how the front swimmer is badly positioned in the water. Head very high and hips very low.

Check out how the front swimmer is badly positioned in the water. Head very high and hips very low.

Ten ways to improve your swim form, speed and endurance this winter.

Ten ways to improve your swim form, speed and endurance this winter.

WATCH: Michael Phelps' Trainer Shares Three Moves That Will Help You Look Like an Olympian http://www.people.com/people/package/article/0,,20996464_21022310,00.html

WATCH: Michael Phelps' Trainer Shares Three Moves That Will Help You Look Like an Olympian http://www.people.com/people/package/article/0,,20996464_21022310,00.html

March 18, 2014 - KOMISARZ-BAUGH Named Ohio Swimming Head Coach. ATHENS, Ohio - Ohio University Athletics Director Jim Schaus named RACHEL KOMISARZ-BAUGH as the Bobcats' Swimming and Diving head coach today. KOMISARZ-BAUGH comes to Ohio following five years as the Associate Men's and Women's Swim Coach at the University of Louisville.During her five successful years in Louisville, KOMISARZ-BAUGH helped build Louisville into a national power in swimming. The Louisville women's swimming program…

March 18, 2014 - KOMISARZ-BAUGH Named Ohio Swimming Head Coach. ATHENS, Ohio - Ohio University Athletics Director Jim Schaus named RACHEL KOMISARZ-BAUGH as the Bobcats' Swimming and Diving head coach today. KOMISARZ-BAUGH comes to Ohio following five years as the Associate Men's and Women's Swim Coach at the University of Louisville.During her five successful years in Louisville, KOMISARZ-BAUGH helped build Louisville into a national power in swimming. The Louisville women's swimming program…

All the animals of the world in My Zoo Safari. http://myzoosafari.wixsite.com/theiconic

All the animals of the world in My Zoo Safari. http://myzoosafari.wixsite.com/theiconic

Beyoncé Launches Ivy Park Collection with Sir Philip Green | WWD

Beyoncé Launches Ivy Park Collection with Sir Philip Green | WWD

Chelsea Piers Connecticut in Stamford, CT

Chelsea Piers Connecticut in Stamford, CT

Train like an athlete - Infographic of the week. Understand how the goals you set (and sports you love playing) affects your ideal training regimen.

Train like an athlete - Infographic of the week. Understand how the goals you set (and sports you love playing) affects your ideal training regimen.

You won't believe how many calories these pro athletes eat every day!

You won't believe how many calories these pro athletes eat every day!

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