Triathlete Magazine sits down with Olympian Dara Torres. Great interview! Her race takes less than 25 seconds to complete, but for Olympian Dara Torres a typical training day is at least six hours. The 50-meter freestyle swimming star balances that hectic schedule with being a mom and the recovery regimens that come with being a 44-year-old elite athlete. UCAN IMPRESS
Triathlon Training Plans and Schedules | Beginnertriathlete.com
First Triathlon Preparations: Race Week, Race Day and Nutrition Tips
The Original 13 Week Sprint Training Plan - Yep, my triathlete friends, I'll be joining you and doing one in 2014
16 Week Olympic Distance Triathlon Training Program - Run Focused - Improve your 10k time
Score a Bikini Body Now
Fat-Blasting Interval Workouts. 7 intervals, 40 seconds = just 20min! Added lean legs to boot.
main line health and fitness class schedul, yoga zone, olympic fitness center, work out work, tips on healt, fitness nutrition tip, gold's gym membership payment, yoga day website, women fit, swimming for healt
The triathlon training program I'm using this year. Beginner Olympic Run Focused. 16 weeks of two swim, two bike, three runs per week.
Perfect 10 your first triathlon training schedule
sprint & olympic training guide!
12-Week Olympic Triathlon Training Plan for Beginners
This plan will prepare you for an Olympic-distance race—usually a 1.5K swim, 40Kride, and 10Krun—in just 12 weeks.