Swim

9 Pins
·
11mo
By
Emily Terrell
a piece of paper with instructions on how to swim
11/16/2022
an instruction manual for how to use the backtrack technique with pictures and instructions
Backstroke Technique Workout
an advertisement with instructions for the water workout program, which is also available in both english and
an outdoor swimming pool with instructions for how to use the water and where to put it
a sign that is on the side of a table in front of a wall with writing on it
a piece of paper with writing on it that says breakfast drills 3x150 pull / kicks r10
Breaststroke Set
a large white board with some writing on it's sides and numbers written in different languages
The Swimming Wizard
a white board with some writing on it
Pull & kick Beginner drill
a person holding up a piece of paper that has been written on it with numbers and times
60 min Swim Workout