Beverages

From energizing smoothies and functional lattes to hydrating mocktails and naturally sweetened iced teas, these beverage recipes are crafted with both flavor and nutrition in mind. As a dietitian, I focus on drinks that support your wellness goals—whether it’s a protein-packed smoothie for breakfast, a calming golden milk at night, or a refreshing electrolyte drink post-workout. These sips are delicious, simple to make, and good for you, too.
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Dishing Out Health | Jamie Vespa MS, RD
strawberry matcha latte recipe with step by step instructions for making it at home
Refreshing Iced Strawberry Matcha Latte: Easy Homemade Recipe
Dive into a refreshing treat with our Iced Strawberry Matcha Latte recipe! In just 5 minutes, whip up this delightful drink at home using fresh strawberry puree and creamy milk latte. Experience the harmonious blend of earthy matcha tea and sweet strawberries, perfectly balanced to awaken your taste buds. Whether you're cooling down on a sunny day or indulging in a quick homemade treat, this latte offers a burst of flavor and energy. Enjoy the goodness of matcha and strawberries in every sip!
Fadela - Sweetly Cakes
Fadela - Sweetly Cakes 
Beverages
banana peach green smoothie in a tall glass with an orange slice on top and the text overlay reads,'banana peach green smoothie easy n vegan
Banana Peach Smoothie
This Banana Peach Smoothie is a great way to front-load your day with produce and nutrition. Featuring a mix of frozen fruit, greens, nut butter, and seeds, it’s equal parts refreshing and filling.
the ingredients for making starbuck's medicine ball cubes are arranged on plates
Immune-Boosting Starbucks Medicine Ball Cubes
Immune-boosting Starbucks medicine ball cubes are a better-for-you option than the sugar-laden original. This recipe transforms the classic medicine ball into a healthier version by ditching refined sugar for natural goodness! Instead of lemonade, we use fresh lemons, gut-friendly ginger, and raw honey to create a perfectly sweet drink—minus the extra sugar. Now it truly lives up to its name!
there is a drink that is on the table
Iced Pecan Crunch Latte | coffee and drink photography
This iced pecan crunch oat milk latte is sweet, creamy, and nutty. It's made with a homemade pecan syrup that tastes like pecan pie! If you're craving a pecan latte that tastes like what you could get at your local coffee shop or like your favorite Starbucks coffee, this recipe is for you. It's perfect for fall or chilly winter mornings, and it would also be delicious for Thanksgiving or Christmas. This recipe is dairy free and vegan friendly.
two glasses filled with ice cream sitting on top of a table
Starbucks Iced Hazelnut Oatmilk Shaken Espresso
This Iced Hazelnut Oatmilk Shaken Espresso is a Starbucks inspired, creamy cold coffee made with homemade toasted hazelnut syrup and velvety oat milk. The nutty, sweet flavors pair perfectly with the chilled blonde espresso! Perfect for sipping on in the morning during the summer or feeling cozy during the winter or holidays. This coffee is dairy free and vegan friendly.
two glasses filled with green smoothie and mint sprinkled on the side, next to each other
Sweet Coconut Mojito Mocktail
This Sweet Coconut Mojito Mocktail is the most delicious and cooling drink ever! It’s perfect for the summer weather as it’s sweet, creamy and perfect for sipping at the side of the pool. Another great thing about this drink is that there are two easy ways to make it, so give this recipe a try today!
healthy apple pie smoothie in a glass topped with whipped cream and cinnamon
Creamy Apple Pie Smoothie
Apple Pie Smoothie!! this healthy smoothie tastes like a slice of apple pie in a glass. Made with Greek yogurt, nut butter, a little maple syrup, and of course plenty of warming apple pie spices. It’s creamy, delicious, and the perfect smoothie to enjoy during the cozy fall season or all year round!
All the Healthy Things
All the Healthy Things 
Beverages
a frozen pineapple margarita in a glass with limes on the side and text overlay that reads frozen pineapple margarita vegan gluten free naturally sweetened
Frozen Pineapple Margaritas
There’s nothing as perfect as frozen pineapple margaritas on a sunny day! This recipe is made with real pineapple, pineapple juice, orange juice, lime juice, blanco tequila, and a touch of natural sweetener. Totally refreshing and perfectly sweet tart! Vegan, gluten free, and naturally sweetened.
This Hailey Bieber Strawberry Glaze Skin Smoothie is the viral Erewhon favorite you can now make at home, no $20 price tag required! It’s a creamy, dreamy strawberry smoothie packed with glow-boosting collagen peptides, healthy fats from avocado, and topped with a luscious strawberry glaze and coconut cream. This smoothie tastes like dessert but supports healthy skin, hair, and nails from the inside out. Refreshing, nourishing, and TikTok-famous, it’s the ultimate summer beauty smoothie!
Hailey Bieber Strawberry Glaze Skin Smoothie
This Hailey Bieber Strawberry Glaze Skin Smoothie is the viral Erewhon favorite you can now make at home, no $20 price tag required! It’s a creamy, dreamy strawberry smoothie packed with glow-boosting collagen peptides, healthy fats from avocado, and topped with a luscious strawberry glaze and coconut cream. This smoothie tastes like dessert but supports healthy skin, hair, and nails from the inside out. Refreshing, nourishing, and TikTok-famous, it’s the ultimate summer beauty smoothie!
banana iced latte with whipped cream and caramelized sugar
Dairy-Free Caramelized Banana Iced Latte
This Dairy-Free Caramelized Banana Iced Latte is the viral coffee drink you need to try! Made with one ripe banana caramelized in coconut sugar, then blended with your favorite milk for a naturally sweet, creamy base. Just add cold brew or espresso and pour over ice. It’s lower in sugar than your typical coffeehouse drink and free from refined sweeteners. Quick to make, dairy-free, and bursting with bananas foster flavor, this latte is the ultimate morning treat!
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the best ever lemonade rose cocktail recipe
The Best Ever Lemonade Frosé
Meet your new favorite summer cocktail: The Best Ever Lemonade Frosé! This frozen rosé drink blends dry rosé wine, fresh lemonade, and a homemade lemon syrup for a sweet-tart, ultra-refreshing sip. Perfect for backyard BBQs, sunny picnics, or a laid-back happy hour, it’s a grown-up twist on pink lemonade you’ll want to make all season long. Bonus: it’s made in advance with rosé ice cubes for the ultimate slushy texture. Cheers to summer sipping!
two glasses filled with orange smoothie next to sliced bananas and other fruit on the table
Orange Creamsicle Smoothie
an apple cider is sitting on a table next to sliced apples and cinnamon sticks
Iced Apple Crisp Nondairy Cream Chai (Starbucks Copycat)
This iced apple crisp nondairy cream chai latte is made with velvety oat milk and a sweet spiced chai tea concentrate. It has the best dairy-free sweet cream on top flavored with a homemade apple brown sugar syrup. This Starbucks copycat chai latte is vegan, dairy free and so delicious. It's the perfect fall drink.
This may contain: refreshing frozen summer cocktails with cucumber and lime
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The Best Frozen Summer Cocktails
These frozen cocktails are perfect for hot summer days. Whether you are looking for margaritas, piña coladas, daiquiris, or frose we have you covered and will help you stay cool all summer long.
two glasses filled with lemonade and limes next to sliced oranges on a table
Virgin Margarita
This Virgin Margarita recipe is made with fresh citrus juice, agave, and sparkling water. Perfectly balanced and sweet, this mocktail has all of the fun flavors you love from the classic party drink!
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Energizing Smoothies
Electrolyte Drink
Golden Milk
Mocktails
Yummy Drinks
Iced Tea