Boxing / Self Defence

64 Pins
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5d
By
David Webber
This may contain: two people are playing basketball in a gym
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This may contain: a man standing on top of a red floor in a gym holding a boxing glove
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This may contain: a man standing in a boxing ring wearing blue shorts and a white t - shirt
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foot work step by step 🗿💫
#exercise#exerciseathome#exerciseeveryday#exercisefitness#workout#techniques#fitness#fitnessmotivation
This may contain: the man is practicing his boxing moves in the ring
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This may contain: a man standing in a gym holding his hands to his face with the caption if you want to
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Foot step Training
This may contain: a man is in the middle of a crossfit gym with his arms up
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BOXING DEFENSE DRILL
This may contain: a man is hitting a tennis ball with his racket and the words how to move like a boxer
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HOW TO MOVE LIKE A BOXER
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BOXING TECHNIQUE
This may contain: a man standing on top of a boxing ring with the words 5 things to focus on when shadow boxing
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5 THINGS TO FOCUS ON
an older man is practicing boxing in the gym with his punching mitt and text that reads, the surprise, short jab to the body
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This may contain: a man in black shirt and boxing gloves
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How to block straight punches
a man standing in front of a gym machine with the words, this will make you punch harder
6 Exercises to PUNCH HARDER & Faster (Boxing & MMA)
6 Exercises to PUNCH HARDER & Faster (Boxing & MMA)
This may contain: a man is standing in the middle of a gym with boxing gloves on his head
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This may contain: two people are playing boxing footwork training
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Foot drills is the foundation
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