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Full body workout

2 Pins

·

8mo

By

Cathleen Desicy

This may contain: the instructions for how to work out every morning

0:53

Start Transformation Now!

Reach Goals 💪 ✅ Boost muscle strength and endurance ✅ Increase flexibility ✅ Improve balance and posture Take test and get workout plan NOW! 👇

This may contain: a woman standing in front of a couch with the text over 40 walk the weight off in 10 minutes

0:39

Walk the weight off

2 Full body workout ideas | workout, bodyweight workout beginner, beginner workout