These delicious #detox foods are all part of your LITlicious Healthy Recipes handbook. We love them all and would like to thank healthfitnessme.blogspot.com for putting this list together!
#Colon cleansing #foods GOT GUTS? - Community - Google+
Seems nearly impossible to me. But it's definitely something to work on: Eat two food from each color food group Every day. Instead of food groups think of making your plate look like a rainbow.