Gym

26 Pins

Aya Campbell

This may contain: a woman sitting on the floor in front of a fire place with her arms up

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Upper Back Workout💪🏻

This may contain: a man riding a wave on top of a surfboard

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Glutes 😍🍑🔥

#abs #absworkout #gym #gymlife #gymshark #training #workfromhome #workout #fitness #fitnessmotivation #squats #thighs

a woman doing exercises in the gym with dumbbells and exercise equipment for her back

10 weeks to fit-Day 5: Back

It’s Day 5 of 10 WEEKS TO FIT and we are building our Back.

This may contain: a woman is doing a plank exercise on the floor

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deep core exercises for a flat stomach🥰

deep core exercises for a flat stomach | deep core and pelvic floor workout to get that perfect flat tummy and the ultimate snatched waist |deep ab workout core exercises | workout for ower ab and pelvic workout | pelvic floor gym workout🤍

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Lose Lower Belly Easily

a woman doing exercises with dumbbells and standing core

Standing Ab Workout

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Weightloss

This may contain: an image of a woman doing exercises on the floor with her arms and legs in different positions

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This may contain: two women are doing yoga outside in the grass and one is holding a water bottle

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Treino para Detonar a Barriga faça em casa Mesmo!

This may contain: a woman laying on the ground with her stomach exposed and wearing blue leggings

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SIDE BOOTY (Gluteus Medius) 🍑

💪🏼 Here are some killer exercises that will target that gluteus medius! 🔥 . 1️⃣Weighted Side Lunge Variation 4x15 2️⃣Cable Squat Step Out 3x15 each leg 3️⃣Curtsy Step Ups 3x15 each leg 4️⃣Diagonal Leg Raises 3x20 each leg 5️⃣Fit Tip of the Day!

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This may contain: a woman doing push ups on a yoga mat

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BOOTY PUMP WORKOUT

See those chicks on Instagram doing workouts with perfectly rounded butts? Chances are, they've already done a few sets of certain exercises' #bootyworkouts #fitnesslife #absday #chestworkout

This may contain: a woman standing in the grass with her back to the camera and wearing blue tights

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Booty band exercises

Squat to Lateral Leg Lifts — 20 reps. Place the band just above your knees. Stand with your feet hip-width apart, with your hands at your chest or on your hips. Bend your knees and push your butt back to lower into a squat. Stand back up and lift your right leg out to the side, keeping your knee straight. #exercisemotivation #bootyworkouts #workoutmotivation #fatburningworkout #workoutroutine #fitnesslife

an image of a woman doing exercises in the gym

5 Week Fit Challenge Day 2-ARMS

Pinterest: Kaylaparker27 :) 5 Weeks to Fit Challenge Day 2-ARMS

Gym